About us
At Vaidic Yoga, we believe that the profound benefits of yoga should be accessible to everyone, regardless of age or prior experience. Founded by an inspiring senior citizen deeply rooted in the rich traditions of Indian culture, Vaidic Yoga offers a unique approach to daily practice – one that prioritizes simplicity, ease, and consistency.
Our mission is to empower individuals and communities across India to embrace a healthier, more harmonious lifestyle through the transformative power of ancient wisdom. We achieve this by:
Offering Free, Daily Yoga Sessions: We provide accessible, no-cost yoga sessions every morning, Monday to Saturday, at 6 AM, making well-being a convenient part of daily routines. What began in Chittaurgarh, Rajasthan, with 20 regular participants in its first week, quickly flourished to 40 within a month, demonstrating the widespread need and enthusiasm for simple, effective yoga.
Promoting a Community-Led Model: To ensure sustainability and wider reach, we actively train and empower 3-4 dedicated individuals in each participating garden or community to lead sessions independently. This model ensures that the practice can continue and spread, fostering self-sufficiency and local leadership.
Integrating Indian Culture & Philosophy: Beyond physical postures, Vaidic Yoga gently weaves in the rich tapestry of Indian ideology and understanding, emphasizing mindfulness, inner peace, and a holistic approach to life. We believe yoga is not just exercise, but a pathway to deeper connection and well-being.
Fostering Holistic Well-being: Our practice focuses on the simplest yet most effective forms of yoga, proven to enhance physical flexibility, mental clarity, and emotional balance.
Our Vision: To create a nationwide movement where communities actively engage in daily Vaidic Yoga, fostering health, peace, and cultural appreciation. We are committed to spreading this accessible form of yoga to every corner of the country
Our job is to help you reach your full potential, set and achieve your goals, and create your own source of happiness.
We do this by giving you the tools to change what’s holding you back in life, and open the door to new experiences and growth opportunities.
Taking a holistic approach to self-realization, we make sure that you get the support you need on your journey.
